Studio 121

121 North Harlem Avenue
Freeport, IL 61032
815/233-6199

information@studio121.BIZ

 

BALLET  -  MODERN DANCE  -  PILATES

 

 

 

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Offering beginning through advanced levels of ballet and modern dance

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Offering group instruction in the Pilates Mat System - beginning through
advanced levels

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Offering personal training utilizing Pilates equipment produced by Gratz
Industries

 

 

Jill Johnson, Director and Instructor

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BFA in Dance - The Juilliard School (1977)

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MFA in Dance - University of Illinois, Urbana-Champaign (2001)

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Certified Pilates Instructor 
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trained and certified by Romana Kryzanowska in the classical method (2002)


 

The Pilates Method of Conditioning is a codified series of exercises that develop strength and definition in the muscles of the abdomen, back, and hips, while improving flexibility, alignment, balance and control.

 

 

Class Information and Schedules

[ Pilates ] [ Dance ]

 

 

Rehearsal Schedules CLICK HERE!

 

3/18/06